Krzysztof Kaszubski v40:00/1:00r...2 row
14,688m
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
141
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,724m |
| Overall Time | 1:02:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 121 |
August 02, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,688m | 2:02.5 | 190 | 954 | 20 | 141 | |
| 40:00.0 | 9,795m | 2:02.5 | 190 | 955 | 20 | 138 | |
| r: 1:00 | 19m | ||||||
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 20 | 144 | |
| r: 1:00 | 17m | ||||||
| r36m |
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Workout Graph
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