Krzysztof Kaszubski 3x20:00/3:00r row
15,181m
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,239m |
| Overall Time | 1:09:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 120 |
August 04, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,181m | 1:58.5 | 210 | 1022 | 22 | 152 |
| 20:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 22 | 142 |
| 20:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 22 | 155 |
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 22 | 161 |
| r58m |
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Workout Graph
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