Krzysztof Kaszubski 2x20:00/3:00r row
10,114m
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
161
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,156m |
| Overall Time | 46:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 112 |
September 02, 2021 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,114m | 1:58.6 | 210 | 1021 | 22 | 161 |
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 22 | 155 |
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 22 | 167 |
| r42m |
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Workout Graph
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