Krzysztof Kaszubski 2x30:00/1:00r row
14,684m
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
142
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,714m |
| Overall Time | 1:02:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
September 07, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,684m | 2:02.5 | 190 | 953 | 20 | 142 |
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 20 | 138 |
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 20 | 147 |
| r30m |
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Workout Graph
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