Krzysztof Kaszubski 4:00 BikeErg
1,899m
Meters
4:00.0
Time
2:06.3
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 97 |
| Revolution Count | 387 |
| Power/kg | 1.62 |
| Drag Factor | 40 |
September 13, 2021 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,899m | 2:06.3 | 173 | 896 | 97 |
| 1:00.0 | 445m | 2:14.8 | 143 | 791 | 91 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 91 |
| 3:00.0 | 471m | 2:07.3 | 169 | 882 | 97 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 109 |
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Workout Graph
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