Krzysztof Kaszubski 2x25:00/4:00r row
12,754m
Meters
50:00.0
Time
1:57.6
Pace
866
Calories
148
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,790m |
| Overall Time | 58:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 118 |
September 15, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,754m | 1:57.6 | 215 | 1040 | 24 | 148 |
| 25:00.0 | 6,377m | 1:57.6 | 215 | 1040 | 24 | 141 |
| 25:00.0 | 6,378m | 1:57.5 | 215 | 1040 | 24 | 156 |
| r36m |
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Workout Graph
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