Krzysztof Kaszubski v40:00/1:00r...2 row
15,057m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
158
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,088m |
| Overall Time | 1:02:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 115 |
September 27, 2021 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,057m | 1:59.5 | 205 | 1005 | 20 | 158 | |
| 40:00.0 | 10,001m | 1:59.9 | 203 | 997 | 20 | 149 | |
| r: 1:00 | 25m | ||||||
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 20 | 168 | |
| r: 1:00 | 6m | ||||||
| r31m |
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Workout Graph
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