Krzysztof Kaszubski 4:00 row
1,015m
Meters
4:00.0
Time
1:58.2
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 28, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
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Workout Graph
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