Krzysztof Kaszubski 30:00 BikeErg
14,789
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 88 |
| Revolution Count | 2661 |
| Power/kg | 1.81 |
| Drag Factor | 58 |
October 03, 2021 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,789 | 2:01.7 | 194 | 968 | 483 | 88 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 85 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 86 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 85 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 87 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 93 |
| 30:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 97 | 97 |
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Workout Graph
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