Krzysztof Kaszubski 4:00 SkiErg
1,086m
Meters
4:00.0
Time
1:50.4
Pace
79
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 94 |
September 30, 2021 21:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 43 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 45 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 42 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 42 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 44 |
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