Krzysztof Kaszubski 10:16 BikeErg
4,250
Meters
10:16.5
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 624 |
| Drag Factor | 104 |
September 30, 2021 21:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.5 | 4,250 | 2:25.0 | 115 | 683 | 117 | 61 |
| 5:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 61 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 62 |
| 10:16.5 | 104 | 2:38.6 | 88 | 436 | 2 | 55 |
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Workout Graph
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