Krzysztof Kaszubski 10:16 BikeErg
4,250m
Meters
10:16.5
Time
2:25.0
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 61 |
| Revolution Count | 624 |
| Power/kg | 1.07 |
| Drag Factor | 104 |
September 30, 2021 21:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.5 | 4,250m | 2:25.0 | 115 | 694 | 61 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 |
| 10:16.5 | 104m | 2:38.6 | 88 | 601 | 55 |
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Workout Graph
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