Krzysztof Kaszubski 4:00 row
1,223
Meters
4:00.0
Time
1:38.1
Pace
104
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 122 |
September 30, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,223 | 1:38.1 | 371 | 1575 | 32 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 |
| 2:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 |
| 3:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 |
| 4:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 |
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Workout Graph
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