Krzysztof Kaszubski 11:24 row

2,494m

Meters

11:24.1

Time

2:17.1

Pace

145

Calories

132

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count235
Drag Factor116

October 14, 2021 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.1 2,494m 2:17.1 136 766 20 132
5:00.0 1,096m 2:16.8 137 769 20 136
10:00.0 1,116m 2:14.4 144 796 22 135
11:24.1 282m 2:29.1 106 663 19 126

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Workout Graph

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