Krzysztof Kaszubski 3x20:00/2:00r row
15,202m
Meters
1:00:00.0
Time
1:58.4
Pace
1025
Calories
158
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,264m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 113 |
October 11, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,202m | 1:58.4 | 211 | 1025 | 22 | 158 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | 150 |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 22 | 158 |
| 20:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 24 | 168 |
| r62m |
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Workout Graph
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