Krzysztof Kaszubski 1x20:00/1:00r row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
156
Heart Rate
Rest Distance | 569m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 5,570m |
Overall Time | 21:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 447 |
Drag Factor | 115 |
October 18, 2021 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 156 |
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 156 |
r569m |
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Workout Graph
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