Krzysztof Kaszubski 30:00 BikeErg
13,295m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 79 |
| Revolution Count | 2376 |
| Power/kg | 1.32 |
| Drag Factor | 59 |
October 24, 2021 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,295m | 2:15.3 | 141 | 785 | 79 | 112 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 78 | 106 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 81 | 112 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 113 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 114 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 79 | 117 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 79 | 111 |
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