Krzysztof Kaszubski 1x20:00/2:00r row
5,023m
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
145
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,419m |
| Overall Time | 22:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 122 |
October 25, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 | 145 |
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 20 | 145 |
| r396m |
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Workout Graph
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