Krzysztof Kaszubski 30:00 BikeErg
14,121m
Meters
30:00.0
Time
2:07.4
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 80 |
| Revolution Count | 2423 |
| Power/kg | 1.58 |
| Drag Factor | 67 |
November 16, 2021 20:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,121m | 2:07.4 | 169 | 881 | 80 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 80 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 80 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 80 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 81 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 81 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 83 |
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