Krzysztof Kaszubski 30:00 BikeErg
14,294m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 81 |
| Revolution Count | 2425 |
| Power/kg | 1.64 |
| Drag Factor | 71 |
November 15, 2021 20:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,294m | 2:05.9 | 175 | 903 | 81 | 135 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 77 | 127 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 82 | 138 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 82 | 138 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 82 | 137 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 82 | 137 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 81 | 138 |
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