Krzysztof Kaszubski 30:00 BikeErg
13,755
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 1.46 |
| Drag Factor | 66 |
November 21, 2021 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,755 | 2:10.8 | 156 | 837 | 415 | 79 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 79 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 79 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 79 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 79 |
| 25:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 79 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 79 |
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