Krzysztof Kaszubski 5000m row
5,000m
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 111 |
December 02, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.8 | 5,000m | 1:56.4 | 221 | 1062 | 22 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 22 |
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Workout Graph
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