Krzysztof Kaszubski 3963m BikeErg
3,963m
Meters
8:43.2
Time
2:12.0
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 79 |
| Revolution Count | 687 |
| Power/kg | 1.42 |
| Drag Factor | 65 |
December 02, 2021 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:43.2 | 3,963m | 2:12.0 | 152 | 823 | 79 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 78 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 79 |
| 1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 79 |
| 1:44.8 | 3,200m | 2:11.0 | 156 | 835 | 80 |
| 1:39.8 | 3,963m | 2:10.7 | 156 | 838 | 80 |
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Workout Graph
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