Krzysztof Kaszubski 30:00 row
7,717m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
December 14, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,717m | 1:56.6 | 221 | 1059 | 20 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 |
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Workout Graph
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