Krzysztof Kaszubski 2x1500m/3:00r row
3,000m
Meters
10:51.5
Time
1:48.5
Pace
224
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,129m |
| Overall Time | 16:51.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 130 |
December 17, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.5 | 3,000m | 1:48.5 | 273 | 1240 | 24 | |
| 5:14.6 | 1,500m | 1:44.8 | 303 | 1344 | 24 | |
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 24 | |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.