Krzysztof Kaszubski 2x0:30/0:30r row
333m
Meters
1:00.0
Time
1:30.0
Pace
32
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 387m |
| Overall Time | 2:00.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 124 |
December 15, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 35 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | |
| r54m |
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Workout Graph
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