Krzysztof Kaszubski 30:00 SkiErg
6,914
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 43 |
| Stroke Count | 1298 |
| Drag Factor | 90 |
January 02, 2022 13:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 846 | 420 | 43 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 42 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 42 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 43 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 45 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 44 |
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Workout Graph
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