Krzysztof Kaszubski 30:31 BikeErg
14,169m
Meters
30:31.0
Time
2:09.2
Pace
433
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 83 |
| Revolution Count | 2535 |
| Power/kg | 1.51 |
| Drag Factor | 59 |
December 31, 2021 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.0 | 14,169m | 2:09.2 | 162 | 858 | 83 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 84 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 84 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 82 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 84 |
| 30:31.0 | 234m | 2:12.4 | 151 | 818 | 84 |
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Workout Graph
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