Krzysztof Kaszubski 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 113 |
December 27, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 24 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 24 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 24 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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