Krzysztof Kaszubski 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 115 |
January 03, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 23 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 23 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 23 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 23 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 23 |
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Workout Graph
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