Krzysztof Kaszubski v5000m/r...3

20,000m

Meters

1:01:02.4

Time

2:02.0

Pace

983

Calories

Transition Time
Average Watts195
Calories Per Hour972
Stroke Rate47

January 09, 2022 12:47:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
1:01:02.4 20,000m 2:02.0 195 972 47
19:26.6 5,000m 1:56.6 220 1058 24
21:56.9 5,000m 2:11.6 153 827 38
19:38.9 10,000m 1:57.8 214 1035 82

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Workout Graph

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