Krzysztof Kaszubski 20000m row
20,000m
Meters
1:23:52.4
Time
2:05.8
Pace
1268
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1683 |
| Drag Factor | 112 |
January 15, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:52.4 | 20,000m | 2:05.8 | 176 | 904 | 20 |
| 16:33.5 | 4,000m | 2:04.1 | 183 | 928 | 20 |
| 16:35.3 | 8,000m | 2:04.4 | 182 | 925 | 20 |
| 17:15.9 | 12,000m | 2:09.4 | 161 | 854 | 20 |
| 16:50.8 | 16,000m | 2:06.3 | 174 | 897 | 20 |
| 16:36.8 | 20,000m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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