Krzysztof Kaszubski 8x1250m/1:30r row
10,000m
Meters
39:20.3
Time
1:58.0
Pace
672
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 51:20.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 119 |
January 11, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.3 | 10,000m | 1:58.0 | 213 | 1032 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.1 | 1,250m | 1:58.0 | 213 | 1032 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 22 | |
| r127m |
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Workout Graph
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