Krzysztof Kaszubski 30:00 BikeErg
15,293m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 80 |
| Revolution Count | 2417 |
| Power/kg | 2.01 |
| Drag Factor | 86 |
January 17, 2022 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,293m | 1:57.7 | 215 | 1038 | 80 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 80 |
| 15:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 81 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 82 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 80 |
| 30:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 86 |
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