Krzysztof Kaszubski 5000m row
5,000
Meters
18:09.4
Time
1:48.9
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 110 |
February 06, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.4 | 5,000 | 1:48.9 | 271 | 1231 | 371 | 22 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 74 | 22 |
| 3:38.8 | 2,000 | 1:49.4 | 267 | 1219 | 74 | 22 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 74 | 22 |
| 3:37.5 | 4,000 | 1:48.7 | 272 | 1236 | 74 | 22 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1254 | 75 | 22 |
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Workout Graph
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