Krzysztof Kaszubski 10000m row
10,000m
Meters
38:29.9
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 112 |
February 05, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.9 | 10,000m | 1:55.4 | 227 | 1081 | 21 |
| 4:52.5 | 1,250m | 1:57.0 | 219 | 1052 | 20 |
| 4:47.6 | 2,500m | 1:55.0 | 230 | 1091 | 22 |
| 4:52.4 | 3,750m | 1:56.9 | 219 | 1052 | 20 |
| 4:42.6 | 5,000m | 1:53.0 | 242 | 1133 | 24 |
| 4:52.5 | 6,250m | 1:57.0 | 219 | 1052 | 20 |
| 4:47.4 | 7,500m | 1:54.9 | 230 | 1092 | 22 |
| 4:52.6 | 8,750m | 1:57.0 | 218 | 1051 | 20 |
| 4:42.3 | 10,000m | 1:52.9 | 243 | 1136 | 24 |
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Workout Graph
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