Krzysztof Kaszubski 30:01 BikeErg
15,058m
Meters
30:01.9
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 82 |
| Revolution Count | 2485 |
| Power/kg | 1.91 |
| Drag Factor | 77 |
February 24, 2022 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 15,058m | 1:59.6 | 204 | 1002 | 82 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 82 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 83 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 83 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 82 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 83 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 83 |
| 30:01.9 | 16m | 1:58.7 | 209 | 1019 | 94 |
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Workout Graph
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