Krzysztof Kaszubski 28:22 BikeErg
13,297
Meters
28:22.2
Time
2:08.0
Pace
411
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 76 |
| Revolution Count | 2170 |
| Drag Factor | 78 |
March 07, 2022 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:22.2 | 13,297 | 2:08.0 | 167 | 869 | 411 | 76 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 74 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 75 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 75 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 74 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 78 |
| 28:22.2 | 1,773 | 1:54.0 | 236 | 1103 | 62 | 86 |
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Workout Graph
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