Krzysztof Kaszubski 5000m row
5,000m
Meters
19:33.7
Time
1:57.3
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 121 |
March 06, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 22 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 22 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 22 |
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Workout Graph
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