Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
21:10.4
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 38 |
| Stroke Count | 829 |
| Drag Factor | 73 |
March 06, 2022 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 311 | 38 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 38 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 61 | 39 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 62 | 39 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 62 | 38 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 41 |
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Workout Graph
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