Krzysztof Kaszubski 18:20 BikeErg
7,775
Meters
18:20.8
Time
2:21.5
Pace
220
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 69 |
| Revolution Count | 1267 |
| Drag Factor | 78 |
March 05, 2022 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:20.8 | 7,775 | 2:21.5 | 123 | 719 | 220 | 69 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 70 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 68 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 67 |
| 18:20.8 | 1,514 | 2:12.6 | 150 | 806 | 45 | 74 |
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Workout Graph
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