Krzysztof Kaszubski 10:00 BikeErg
4,143
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 67 |
| Revolution Count | 675 |
| Power/kg | 1.07 |
| Drag Factor | 78 |
March 01, 2022 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,143 | 2:24.8 | 115 | 696 | 114 | 67 |
| 2:00.0 | 830 | 2:24.5 | 116 | 698 | 23 | 67 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 22 | 66 |
| 6:00.0 | 819 | 2:26.5 | 111 | 682 | 22 | 67 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 22 | 67 |
| 10:00.0 | 865 | 2:18.7 | 131 | 751 | 25 | 71 |
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Workout Graph
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