Krzysztof Kaszubski 5000m row
5,000m
Meters
18:25.9
Time
1:50.5
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 122 |
March 20, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.9 | 5,000m | 1:50.5 | 259 | 1190 | 25 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 24 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 25 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 25 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 26 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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