Krzysztof Kaszubski 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 107 |
April 28, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 951 | 22 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 21 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 23 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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