Krzysztof Kaszubski 15:00 SkiErg
3,323
Meters
15:00.0
Time
2:15.4
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 38 |
| Stroke Count | 568 |
| Drag Factor | 82 |
June 06, 2022 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 193 | 38 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 38 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 37 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 37 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 37 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 42 |
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Workout Graph
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