Krzysztof Kaszubski 2x500m/2:00r row
1,000
Meters
3:24.9
Time
1:42.4
Pace
79
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,069 |
| Overall Time | 7:24.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 115 |
June 22, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 31 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 32 | |
| r69 |
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Workout Graph
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