Krzysztof Kaszubski 22:15 BikeErg
10,686
Meters
22:15.0
Time
2:04.9
Pace
339
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 75 |
| Revolution Count | 1664 |
| Power/kg | 1.68 |
| Drag Factor | 90 |
July 13, 2022 06:25:21
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:15.0 | 10,686 | 2:04.9 | 180 | 917 | 339 | 75 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 69 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 74 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 76 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 82 | 78 |
| 22:15.0 | 1,144 | 1:58.0 | 213 | 1033 | 39 | 80 |
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Workout Graph
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