Krzysztof Kaszubski 14:00 row
3,616
Meters
14:00.0
Time
1:56.1
Pace
249
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 111 |
August 08, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,616 | 1:56.1 | 223 | 1067 | 249 | 24 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 21 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 24 |
| 9:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 26 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
| 14:00.0 | 581 | 1:43.2 | 318 | 1380 | 46 | 31 |
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Workout Graph
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