Krzysztof Kaszubski 30:00 BikeErg
14,013m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 1.54 |
| Drag Factor | 75 |
September 11, 2022 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,013m | 2:08.4 | 165 | 868 | 77 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 77 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 78 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 77 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 76 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 80 |
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Workout Graph
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