Krzysztof Kaszubski 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
September 28, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 23 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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