Krzysztof Kaszubski 15:00 row
3,823
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 114 |
October 02, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823 | 1:57.7 | 215 | 1028 | 257 | 21 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 21 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 21 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 22 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 22 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.